Yet, the entire time, I heard myself saying, "Well, I could be sleeping right now, so at least this is better than that."
Is it, though? Honestly, it may have been better for me to skip the half-assed morning workout and complete a much more productive workout in the afternoon instead. As it was, I told myself that I had worked out, but it certainly wasn't up to my normal standards. This afternoon I could have really benefited from another 30-minute walk or something, but I didn't do it.
There's nothing wrong with a light workout day, but I didn't feel the need for that today, and it wasn't part of my weekly plan. Truth be told, I was craving noodle arms and a tough HIIT workout. Instead I just felt that ugh feeling all day of being tired and lethargic and kind of grumpy.
I have a terrific recipe (a la Terry!) for you, but I'm going to hit the sack early to recharge for tomorrow. I need some sleep, but I also need to adjust this attitude to make tomorrow a much better day.
What do you do when you just aren't feeling it?