If you're looking for a final workout for 2012, choose one of the following. Tack on 20 minutes of steady state cardio to make for a complete workout!
Some exercise links:
Reverse Dumbbell Curl
Cable Pull Down
Bent Over Row
Stability Ball Hip Abductions
Stability Ball Inner Thigh Squeeze
Enjoy the last day of the year!!!
Any big plans to ring in 2013?
Last year at midnight, I was seriously sick with food poisoning. So anything other than that will be a huge improvement!
Oh Julie, your last years New Years sounds awful. I hope this year is much different =)
ReplyDeleteI will be saving these! Hopefully your NYE is way better this year
ReplyDeleteLove these! I like the "make your own" of it. And hope you have a great New Years!
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