You have to ignore the traffic at the bottom. |
In case you missed it, yesterday I challenged Terry and myself to complete a 25 x 25 workout. And then I asked you to guess which of the exercises we didn't complete. Most of you guessed we skipped the burpees (I wish we had - those bad boys are TOUGH!), but there was no way we were doing a 2.5 minute plank. Stabilization exercises are much harder for me than cardio or other strength moves. But we did finish about 90 seconds before giving up; I guess I'll be working on my planks!
Today we kept the exercise to a minimum with a 30-minute walk around our neighborhood (we have some gorgeous weather here in LA) and 3 sets of 20 of the following: bicep curls, hammer curls, bent-over rows, and military press. Plus my 10 minutes of stretching! Reasons I love light workout nights:
- It makes me feel pumped for a more intense workout the next day.
- It gives me a chance to rest and recover, always important for avoiding injury.
- Light workouts with Terry give us a chance to chat
- Sometimes I'm just not up for something crazy, but I know I want to do something.
And then dinner. I was so hungry! I did not pack enough food for school today, so I was really ready for some meat and bread for dinner. We used leftover short ribs from last night to create an easy sandwich alongside oranges.
Seriously delicious! |
Scout was jealous that his food came out of a can. |
Off to grab some frozen yogurt from our favorite shop - Twist! (Yes, I do almost always sing "Twist and Shout"...and not just when we go get frozen yogurt. Poor Terry. And poor Scout.)
Yay! You are going to Blend. :) C U there. Dinner looks marvelous. I would have definitely guessed burpees, too. Because they are so not my friend. Then again a 2.5 min plank. Crazy! I can hold 1.12 at most.
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