Better Fitness

Let's get fit! I believe working out is a crucial part of living a healthy life, and it's one essential aspect of maintaining a wholesome body. I happen to be the type who truly loves to work out, but I also have my share of days where I just want to curl up and avoid activity altogether. I hope this page serves as a motivational and educational tool for anyone looking to get in shape, stay in shape, or try something new!

Cardio Workouts:
HIIT Workouts (High Intensity Interval Training)

Strength Training:


Lower Body
Upper Body
Full Body/Multiple Muscle Groups